Strength

Putting Strength out there…

A Moment of Weakness

To The Domestic Violence Survivors: About Your Children

phoenix-rising

Feminist Rising

my-fathers-gift-photo

My Father’s Gift

rocking-chair_coach-will

Negative Norton And My Family’s Road To A Growth Mindset

crossfit-teens

Why CrossFit Is The Right Fit (Right Now) For My Tween

Photo cred: Lynda Shenkman Curtis

Photo cred: Lynda Shenkman Curtis

My ABCs of CrossFit

PTSD Awareness

To The Suffering Veteran

Courtesy: CrossFit

Courtesy: CrossFit

To The Young Lady Who No Repped Me During The CrossFit Open; Thank You

photo credit: Algerina Perna/Baltimore Sun

On Becoming an iPhone Addict

Avocado health picture - April 1 2015 option

Discomfort Revisited; To My Future Self (with a side of recipes)

Rejection image back to the future

8 Steps to Taking Rejection in the New Year

September 10th rainbow

Still Here…

Sharing resolutions and lesson learned from a personal experience with the hope that it might one day help someone.

A Great Hill

Discomfort

Discomfort

Yogi Berra or Jim Wohlford (depending upon the Google search)

Yogi Berra or Jim Wohlford (depending upon the Google search)

Learning to be an Athlete

The word Empower in magazine letters on a notice board

Preventing Child Sexual Abuse; This Survivor’s Synopsis

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